Momwe mungajambulire mpira ndi mthunzi ndi pensulo

Kujambula phunziro la momwe mungajambulire mpira wazithunzi zitatu ndi mthunzi ndi pensulo sitepe ndi sitepe muzithunzi.

Kuti mupange bwalo, muyenera kugwiritsa ntchito kampasi, kapena kupanga masikweya, zambiri muphunziroli. Gwero lowala lili pakona yakumanzere yakumanzere, ikani owongolera kuchokera pamenepo ndikujambula mthunzi kuchokera ku mpira. Jambulani chipika pa mpira chomwe chimatanthawuza malo amdima.

Timayika mithunzi.

Onjezani mthunzi ndi reflex toni yopepuka (gawo la mthunzi lomwe limawonetsedwa ndi kuwunikira kuchokera pamalo ena).

Onjezerani machulukitsidwe ndi mithunzi ya theka.

Timapitiriza kuwonjezera mithunzi yowala ku gawo lowala la mpira, lomwe limagwera pa kuwala.

Onjezani kuswa.

Nthenga zosalala za chinthu.

Wolemba zojambulazo ndi mpira wokhala ndi mthunzi: Galina Ershova. Gulu lake ku Vkontakte: https://vk.com/g.ershova

Nayi kanema wamomwe mungajambule mpira ndi mthunzi.

Onani zambiri:

1. Jambulani kyubu

2. Kujambula silinda