Momwe mungajambulire mphaka woseketsa

Phunziro la momwe mungajambule mphaka oseketsa ndi pensulo sitepe ndi sitepe.

Gawo 1) kujambula nsidze bangs ndi maso.

Gawo 2) kujambula muzzle, mphuno, pakamwa.

Gawo 3) kujambula kapu ndi makutu awiri.

Khwerero 4) yambani kujambula sweti.

Khwerero 5) jambulani dzanja.

Gawo 6) kongoletsani ndipo mwamaliza!

Wolemba phunziro: Alexandra Koshkina (osadziwika). Zikomo chifukwa cha phunziro!