Magazini ya Piercing: samalirani kuboola kwanu nthawi yotentha

Chilimwe chafika, ndipo kufunitsitsa kuwulula ndi kukongoletsa matupi athu ndikofunikira kwa ambiri aife ... Ino ndi nthawi yachaka yomwe timapita kutchuthi, nthawi zambiri kutali ndi kwathu. uwu ndi mwayi wabwino kusintha mawonekedwe ndikuchita zosintha zazing'ono! Chifukwa chake, anthu ambiri amayembekeza kuti chilimwe chibowole. Tikukupemphani kuti muwerenge malangizo athu osamalira poboola tisanafike 😉

Ngati mukufuna kukhala padzuwa kwa nthawi yayitali

Kaya kubooleza kwanu ndi kwatsopano kapena kwakale, kuwotcha dzuwa sikungalandilidwe, makamaka pamtengo wamtengo wapatali womwe khungu limagwira. Pewani kuwonekera padzuwa pakubowola kwanu kwatsopano. Kapu kapena T-shirt ikhoza kukhala yokwanira kuti mutetezedwe bwino. Osamangiriza kuboola kwanu; izi zimapangitsa maceration ndi thukuta ndipo, chifukwa chake, kukula kwa mabakiteriya (chiopsezo chowonjezeka cha matenda). Sitikulangiza kugwiritsa ntchito zoteteza ku khungu poboola machiritso. Izi zimalepheretsa khungu kupuma ndipo malonda amatha kulumikizana molakwika ndi malo ophulika.

Ngati mukufuna kusambira (nyanja, dziwe, nyanja, sauna, ndi zina zambiri)

Ngati mwangoboola - kapena ngati sinachiritsidwebe - muyenera kupewa malo onyowa; Chifukwa chake, kugwiritsa ntchito sauna / hammam ndikoletsedwa! Osamiza malo obowoka, makamaka m'madzi, omwe nthawi zambiri amakhala ndi mabakiteriya ndi majeremusi. Osamiza m'madzi, sungani zoboola nthawi zonse, ndipo musasambe nthawi yayitali. Ngati mugwera m'madzi, onetsetsani kuti mwatsuka kuboola kwanu posachedwa. Gwiritsani ntchito pH yopanda sopo, ndikutsuka bwino ndi madzi otentha, kenako perekani thupi la seramu. Mwambiri, musadandaule ngati mukufuna kungolowetsa mapazi ndi miyendo yanu. Komabe, ngati mukufuna kukasambira nthawi yotentha, muyenera kuimitsa kaye ntchito yobaya mukamabwera kuchokera kutchuthi.

Ngati mumachita masewera ambiri

Kuchita masewera olimbitsa thupi nthawi yotentha kumakhumudwitsa khungu chifukwa cha thukuta, lomwe nthawi zambiri limakhala lochulukirapo. Pofuna kupewa mavuto onse, muyenera kuyeretsa kuboola kwatsopano mukamaliza kuphunzira (onani pamwambapa). Ngati muli ndi zipsera, gwiritsani zopukutira madzi zopanda madzi! Muthanso kupopera mwachangu mchere wamchere kuti muchotse zonyansa zomwe zimamatira pakhungu lanu. Kuboola kumayenera kupuma bwinobwino. Chifukwa chake, osayika mafuta kapena mafuta ngati mukudziwa kuti mudzachita masewera olimbitsa thupi.

Ngati matupi anu sagwirizana

Chenjerani ndi ziwengo zomwe zimatha kuyambitsa chilimwe, makamaka ngati mupita kumalo omwe simukuwadziwa. Ngati muli ndi ziwengo zinazake, ndibwino kudikirira kuti mudzabowole kaye. Matendawa amalimbitsa thupi lanu motero amatha kuchepa kapena kusokoneza kuchiritsa kwabwino. Mwachikhazikitso, ngati mukudziwa zovuta, musaboole mphuno zanu. Izi zidzakuthandizani kuti muombe mphuno popanda kudziika pangozi kuboola kapena kuyambitsa matenda omwe angakhalepo.

Samalani ndi kuboola kwanu kwatsopano

Chisamaliro chimadalira mtundu wa kuboola (tsatanetsatane wa chitsogozo cha chisamaliro apa), koma nayi malamulo ena ambiri oti muzitsatira mukamachiritsidwa, mosasamala nthawi ya chaka, kusamalira omaliza.

Pa nthawi ya machiritso, m'pofunika:

Sungani kuboola kwanu koyera: Monga tafotokozera pamwambapa, gwiritsani ntchito sopo yopanda pH, kutsuka bwinobwino ndi madzi otentha, kenako perekani thupi la seramu: awa ndi omwe amachiritsa kuboola kwatsopano. Ngati mwakwiyitsidwa pang'ono, ikani seramu mufiriji, ikuthandizani kuti mugwire bwino ntchito.

Pewani pobowola bwino: Khungu lozungulira paboolalo nthawi zina limauma, makamaka pamalopo: mutha kugwiritsa ntchito dontho limodzi kapena awiri a jojoba kapena mafuta okoma amondi kuti muzisungunula. Kumbukirani kuti nthawi zonse mumatha kuboola ndi manja oyera!

Limbikitsani chitetezo cha mthupi lanu: Kuboola kwatsopano ndi bala lotseguka mu zamankhwala. Kuboola kochiritsa kumafunikira chitetezo chanu chamthupi. Kuti mukulimbitse, muyenera kuganizira za zakudya zoyenera komanso zopatsa thanzi, kudzikongoletsa, kugona mokwanira, komanso ukhondo. Izi zimapangitsa kuti majeremusi ndi mabakiteriya azitha kupezeka kwambiri ndikupangitsa kuboola kuti kukhale kosavuta.

Kuboola kulikonse mkamwa (lilime, mlomo, kumwetulira, ndi zina zambiri) kumakhala kosakhwima makamaka pakadutsa milungu iwiri yoyambirira. Chifukwa chake, muyenera kudya zakudya zofewa (nthochi, yogurt, compote, mpunga, ndi zina) ndikupewa zakudya zolimba komanso zopusa (buledi wambiri, tchipisi, ndi zina zambiri).

Osachita:

Pewani kumwa maanticoagulants, mowa, ndi caffeine owonjezera. Kuboola kwatsopano kumakhala kotuluka magazi kwapakatikati koyambirira kwamachiritso, izi sizachilendo. Ndikofunikira kuti thupi lanu likane msanga zinthu zonse zakunja kuti ziphuphu zoyenerera zipangidwe (uku ndi kutulutsa magazi). Ngati magazi ndi owonda kwambiri, chitetezo chachilengedwe sichingagwire bwino ntchito.

Tiyenera kudziwa kuti gwiritsani ntchito kutsuka mkamwa kwambiri kapena madzi amchere amchere kuti mulase mkamwa mwanu, chifukwa zakumwa zoledzeretsa zimaumitsa malowa, ndikuwapatsa matenda.

Nicotine imachedwetsanso kuchira kwa mabala. Ngati mukulephera kusiya kusuta, muchepetse ndudu zomwe mumasuta tsiku lililonse. Mutha kusinthanso zinthu ndi chikonga chocheperako, monga zigamba zazing'onozing'ono.

Musachotse khungu lanu lakufa mozungulira pomwe mumaboola. Mukazitulutsa, mumakhala pachiwopsezo chokankhira mabakiteriya mumtsinje wachilonda. Izi zimatha kuyambitsa matenda. Izi "nkhanambo" ndi chabe lymph (madzi omveka omwe thupi limatulutsa mwachibadwa ngati bala limapola) lomwe limakonda kuuma, ndikupanga nkhanambo yoyera mozungulira zotupa zakunja. Ichi ndi gawo la machiritso abwinobwino. Kuti muchotse ma crust, gwiritsani ntchito shafa wosamba kubafa ndikutsuka malo okhudzidwa ndi madzi otentha.

Osayesa kufinya zomwe mukuganiza kuti ndizotheka pomakira kuboola. Apanso, nthawi zambiri ndimatenda ang'onoang'ono omwe amatha kuwonekera pafupi ndi kuboola ngakhale miyezi ingapo chichitikireni izi. Kuyika compress yosavuta ndi serum yatsopano ya thupi kumatha pang'onopang'ono mpaka mpweya utasowa.

Choyamba, ndikofunikira kuti musakhudze kuboola kwanu, makamaka ngati simunasambe m'manja kwa nthawi yayitali. Reflex yoyipa iyi (kuyabwa, yatsopano, yokongola, ndi zina zambiri) imasamutsa majeremusi mderali kuti achiritsidwe.

Kusintha kwa zokongoletsa:

Onetsetsani kuti kuboola kwanu kuchiritsidwa kwathunthu musanasinthe zodzikongoletsera! Sitingathe kunena izi: ndibwino kudikirira pang'ono osakwanira ... Ndi chifukwa chake ku MBA - My Body Art timakupatsirani mitundu yambiri yazodzikongoletsera. Kuyambira pachiyambi pomwe, mutha kupeza zotsatira zomwe zikugwirizana ndi kalembedwe kanu ndi chikhumbo chanu. Ngakhale patadutsa nthawi yayitali kuchira, malowa amakhalabe achifundo kwambiri. Chifukwa chake musazengereze kubwera kwa ife musanachotse zokongoletsa zanu kuti ziyikidwe. Tikukukumbutsani kuti timasintha zodzikongoletsera zaulere ngati zichokera kwa ife!

Ku MBA, timayesetsa kuyesetsa kuchita bwino pantchito zathu ndipo timalonjeza kuti zomwe zingakuthandizeni kuti mudzipyoze bwino. Chifukwa chake, zodzikongoletsera zathu zonse zimapangidwa ndi titaniyamu ndipo zimakwaniritsa zofunikira zaukhondo kwambiri.

Kuti mumve zambiri ndikudziŵa omwe akutibowoleza, pitani m'modzi mwa masitolo athu ku Lyon, Villeurbanne, Chambery, Grenoble kapena Saint-Etienne. Kumbukirani kuti mutha kupeza mtengo pa intaneti nthawi iliyonse pano.