Kuboola: Buku Lovomerezeka

Kuboola kwanu sikutha mukachoka pampando wa wojambula. Thupi lanu likalasidwa, ntchito yosamalira pambuyo pake imayamba. Chisamaliro chosamala pambuyo poboola chimatsimikizira machiritso oyenera, ofulumira komanso omasuka.

Bukuli lili ndi njira zoyambira, malangizo ndi mankhwala omwe muyenera kudziwa kuti mupeze chithandizo chathanzi komanso chothandiza. Choyamba, tiwona chifukwa chake kuboola pambuyo chisamaliro ndikofunikira kwambiri. 

Kodi chimachitika ndi chiyani ndikapanda kutsatira malangizo a chisamaliro pambuyo kuboola?

Kuboola ndikozizira, koma kumabwera ndi udindo. Ngati simusamala bwino kuboola kwanu, mukuika kuboola kwanu ndi thanzi lanu pachiswe.

Mukalasidwa mumapanga bala m'thupi lanu, chisamaliro chapambuyo ndi momwe mumatsimikizira kuti chilondacho chikuchira momwe mukufunira. Chofunika kwambiri pa izi ndikupewa matenda. Kuboola kwatsopano kukakhala ndi kachilombo, khungu limatha kuchira chifukwa cha matendawa, zomwe zimatha kukhala vuto lalikulu.

Kuphatikiza apo, njira zosamalira pambuyo zimatsimikizira kuti kuboola kwanu kukuyenda momwe mukufunira. Izi zimachepetsa chiopsezo cha thupi lanu kukana kuboola ndikuonetsetsa kuti sichiri chokhotakhota.

Aftercare imathandizanso kuti machiritso azikhala omasuka. Izi zimafulumizitsa ntchitoyi kuti muthe kusintha zodzikongoletsera kapena kupeza gawo lotsatira la polojekiti yanu yoboola khutu posachedwa. Kuonjezera apo, zimakuthandizani kuthana ndi kutupa ndi ululu panthawi yomweyi.

Mwamwayi, kusamalira kuboola kwanu ndikosavuta. Zimangotengera kusasinthasintha.

Masitepe Oboola: Njira Yoyambira Yosamalira

Gawo 1: Kuyeretsa Tsiku ndi Tsiku

Muyenera kuyeretsa kuboola kwanu kamodzi patsiku. Osachotsa zodzikongoletsera poyeretsa. Zodzikongoletsera ziyenera kusiyidwa mkati mwa kuboola mpaka zitachira. Kuchotsa ndi kuyikanso zodzikongoletsera kudzakwiyitsa kuboola. Palinso chiopsezo kuti kuboola kudzatseka ngati zodzikongoletsera sizimavala kwa nthawi yayitali.

Yambani ndikusamba m'manja, kenako pang'onopang'ono mupaka sopo wa antimicrobial polowera ndikutuluka mabowo a kuboolako. Chotsaninso mbali zonse zooneka za zodzikongoletsera popanda kukanikiza kapena kukoka. Gwiritsani ntchito masekondi 30 mukutsuka, kupaka sopo pamalopo. 

Mukatsuka bwino, yambani sopo wotsalira ndikuumitsa ndi thaulo lapepala kapena kulola kuti mpweya uume. Zopukutira nsalu zimatha kukhala ndi mabakiteriya ndipo ziyenera kupewedwa.

Pewani kuyeretsa kwambiri. Ngati woboola wanu akukulimbikitsani kuti muzitsuka kamodzi patsiku, musapitirire. Kuyeretsa kowonjezera kumatha kuyanika kapena kukwiyitsa kuboola.

Khwerero 2: Kuwaviika ndi mchere wa m'nyanja

Nyowetsani kuboolako ndi mankhwala a saline wosabala kamodzi patsiku. Zilowerereni chopyapyala kapena pepala lapepala mu yankho ndikulisindikiza pang'onopang'ono kumbali zonse ziwiri za kuboola. Siyani kwa mphindi 5-10, ndiye muzimutsuka ndi madzi ofunda.

Mosiyana ndi kutsuka, kusamba kumatheka kangapo patsiku. 

Gawo 3: Tetezani Kuboola

Panthawi yosamalira pambuyo, muyenera kuwonetsetsa kuti muchepetse kukwiya kulikonse pakuboola. Mbali yaikulu lekani kukhudza kuboola kwanu.

Timapeza, kuboola kwatsopano ndikosangalatsa ndipo dera limamva mosiyana. Ikhoza ngakhale kuyabwa poyamba. Koma mukachikhudza kwambiri, m'pamene chimachira msanga.

 Kuphatikiza apo, mukufuna kupewa chilichonse kuti chikankhire kapena kukoka. Mwachitsanzo, ngati mukubooledwa makutu, mungapewe kuvala zipewa ndikuyesera kuti musagone mbali imeneyo ya mutu wanu.

Mukufunanso kuumitsa pokhapokha poyeretsa. Ndi bwino kupewa kuchita zinthu monga kusambira, komanso kulola malovu a anthu ena kuti akhumane ndi kuboolako (monga kupsopsona).

Gawo 4: Moyo Wathanzi

Mmene mumachitira ndi thupi lanu zimakhudza momwe lidzachiritsire. Zochita monga kusuta ndi kumwa mowa zimachedwetsa kuchira ndipo ziyenera kupewedwa, makamaka masiku oyambirira pambuyo poboola. Komanso, kupuma mokwanira kumathandiza thupi lanu kuchira msanga.  

Pamene mumadzisamalira bwino panthawi ya machiritso, thupi lanu lidzalimbana ndi kuboola. Ngakhale kuti mudzafuna kuwonjezera kupuma kwanu m'masiku ochepa oyambirira, kuchita masewera olimbitsa thupi nthawi zonse kumalimbikitsa machiritso nthawi zambiri. Kuphatikiza apo, kudya zakudya zopatsa thanzi kumakonzekeretsa thupi lanu kulimbana ndi mabakiteriya owopsa. 

Malangizo Oboola

• Nthawi zonse funsani ndi wobaya wanu kuti adziwe pulogalamu yabwino yosamalira pambuyo panu. Angakuthandizeni kukupatsani nthawi yolondola ya machiritso anu, komanso kukupatsani malangizo enieni okhudza kuboola kwanu.
• Simuyenera kupotoza, kutembenuza kapena kuzungulira kuboola pamene mukuyeretsa. Chepetsani kuyenda kwa zodzikongoletsera zanu.
• Pazodzikongoletsera za ulusi, yang'anani mikanda tsiku ndi tsiku ndikumangitsa ngati kuli kofunikira.
• Nthawi zonse muzisamba m'manja musanagwire kuboola kwanu.
• Musagwiritse ntchito mowa kapena hydrogen peroxide. Ndi amphamvu kwambiri ndipo adzakwiyitsa kuboola kwanu.
• Sankhani zodzikongoletsera zoyambirira zomwe sizingasunthe kapena kugwedezeka. Mutha kusintha zokongoletsa mutachira.
• Kusapeza bwino pang'ono, kutupa, redness ndi kuyabwa ndi zachilendo. Kutuluka magazi, nkhanambo, ngakhale mafinya owoneka bwino/woyera amapezeka nthawi ya sabata yoyamba.
• Osadzola zodzoladzola kapena perfume mwachindunji kuboola.

Zosamalira zoboola

Ku Pierced, tili ndi zinthu zina zomwe timalimbikitsa kuti tizisamalidwa chifukwa cha kupambana kwawo komanso kudalirika. Ngakhale tikupangira kuzigwiritsa ntchito, tikukuuzaninso zomwe muyenera kuyang'ana mukasankha njira ina. 

Ntchito yosamba

Poyeretsa timalimbikitsa kugwiritsa ntchito PurSan. PurSan ndi sopo wamankhwala wamankhwala oletsa tizilombo toyambitsa matenda omwe amapangidwa kuti aziboola. Ndiwopanda ma paraben komanso onunkhira ndipo amapezeka m'masitolo ambiri oboola.

Monga njira ina ya PurSan, mutha kugula sopo ku pharmacy. Yang'anani zitsulo zomveka bwino, zosanunkhira za glycerin. Osagwiritsa ntchito sopo wokhala ndi triclosan. Triclosan ndi chinthu chodziwika bwino mu sopo wakuchapira. 

Nyanja mchere zilowerere

Timalimbikitsa kugwiritsa ntchito NeilMed posambira mchere. NeilMed ndi yankho la saline losakanizidwa kale lomwe limasakanizidwa ndi madzi.

Kwa mitundu ina, yang'anani malo anu ogulitsa mankhwala "Saline Wound Wash" mankhwala, omwe ali ndi mchere wa m'nyanja (sodium chloride) ndi madzi okha.

Mukhozanso kupanga yankho lanu posakaniza ¼ supuni ya tiyi ya mchere wa m'nyanja yopanda ayodini ndi 1 chikho cha madzi otentha, owiritsa kale. Sakanizani mpaka itasungunuka kwathunthu ndipo musagwiritsenso ntchito yankho chifukwa imawonongeka mosavuta ikasiyidwa. Komanso, musawonjezere mchere chifukwa izi zingakwiyitse kuboola. 

Funsani woboola

Ngati muli ndi mafunso kapena nkhawa posamalira kuboola kwanu, chonde funsani wobaya wanu. Iwo ali okondwa kuthandiza ndipo ali ndi chidziwitso chothetsa mavuto omwe amapezeka kwambiri.

Kuonjezera apo, mutangoboola, woboola wanu amakhala nanu pansi kuti akufotokozereni chisamaliro cha kuboola kwanu. Ngakhale kuti bukhuli likupereka uphungu wamba, woboola wanu adzakupatsani malangizo okhudza thupi lanu ndi kuboola. 

Mukuyang'ana kuboola kwatsopano ku Newmarket? Sungani nthawi yanu yoboola kapena mutichezere ku Upper Canada Mall ku Newmarket.