Diso loipa - momwe mungadzitetezere kwa izo?

Ndine chinthu choukira zilakolako zoipa, mivi yamphamvu yansanje, kunyansidwa. Kodi mungadziteteze bwanji kwa izo?

Wokondedwa Berenice! Moyo unayenda monga momwe ndimafunira. Mwina chifukwa ndinagwira ntchito mwakhama kuti ndithandize chimwemwe. Ndipo mwadzidzidzi zonse zinasintha. Miyezi ingapo yapitayo, mtsikana wina anapeza ntchito pakampani yathu. Ngakhale kuti anali waubwenzi ndi womasuka poyang’ana koyamba, ndinaona kuti ndiyenera kukhala kutali ndi iye. Komabe, nditasiyana naye kwambiri, m’pamenenso Katarzyna ankaumirira kuti tikhale mabwenzi. Ndinali wolondola kuti sindinkafuna kuyandikana naye. Kuchokera pa msonkhano woyamba, chinachake chinasokonekera m’moyo wanga, ndipo ndinaona kuti tsiku ndi tsiku ndinali wokwera kwambiri. Ndinali kudabwa kuti chikuchitika ndi chani. Ndipo mwadzidzidzi ndinamvetsa. Tsiku lina ndili m’khola la ntchito, ndinayang’ana pa chitseko cha chipinda chokhala ndi kalilole ndipo ndinaona Katarzyna ataimirira kumbuyo kwanga, akundiyang’ana monyinyirika. Nditatembenuka, iye, onse atavala maliseche, anayamba kucheza momwe amakondera kundiyang'ana. Koma ndinadziwa kale kuti ndili ndi mdani wobisika. Berenice, ndine chinthu chomenyedwa ndi zilakolako zoyipa, mivi yamphamvu yansanje, kunyansidwa. Chonde ndithandizeni kudziteteza ku izi.

Teresa waku Olkuszka

Tereso ndi mankhwala!

Zakhala zikudziwika kwa zaka mazana ambiri Kuwona koyipa kumatha kubweretsa tsoka. Izi ndi zotsatira za mphamvu yamphamvu kwambiri yopangidwa mwa munthu ndi malingaliro oyipa. Ngakhale simungathe kupha munthu ndi masomphenya anu, mukhoza kuwononga zambiri mwa kuwononga aura yozungulira inu ndi mphamvu zoipa. Zotsatira zake, izi zimabweretsa matenda ndi zovuta zina. Anthu osatetezeka komanso amanyazi ndi omwe amakhudzidwa kwambiri ndi mawonekedwe oyipa. Koma popeza dontholo limagwetsera thanthwe, umunthu wamphamvu ukhoza kuloŵa m’malo oipa.

Kuti mudziteteze ku kugwidwa ndi mphamvu zoipa, chitani zoyenera mwambo. Muyenera izi kandulo ya buluu. Mphamvu zamtundu uwu zimapereka thanzi, kulingalira ndi mtendere wamkati, komanso chitetezo. Kuyenda kudutsa paki (nkhalango, chiwembu), sonkhanitsani miyala isanu ndi inayi yomwe ingakope maso anu. Mukafika kunyumba, muzitsuka m'madzi ozizira a kasupe, omwe mungagule ku sitolo iliyonse monga madzi amchere. Ndikoyenera kudziwa kuti miyala, kuphatikizapo miyala yam'munda, yasonkhanitsa mphamvu zamkati mwa dziko lapansi kwa zaka zikwi zambiri ndipo idzakhala yothandiza kwambiri. Pakati pa mwezi ukubwera (kuyambira mwezi watsopano mpaka mwezi wathunthu), nthawi ikakwana kuti matsenga achulukitse madalitso oyembekezeredwa, khalani patsogolo pa galasi pakati pausiku. Yatsani kandulo ndipo, poyang'ana chithunzithunzi chanu, yambani kugwedeza miyala m'manja mwanu. Nyerezerani kuti mwala wakugwegweduka unoyu ndi fala ya mpanda wa mwala wakumanga na iwe, wakuti unadzakutchinjirizani ku diso lakuipa. Onani m'maganizo mwanu khoma ili, mwala ndi mwala. Malizitsani mwambo pamene khoma lakonzeka. Kenako zimitsani kandulo.

Bwerezani mwambowu kwa mausiku atatu otsatizana ndipo mudzayimba mozungulira inu. mphete zitatu zotetezera. Usiku womaliza, musati muzimitse kandulo, mulole izo zipse mpaka kumapeto. Kuyambira tsopano, nyamula miyala iwiri kapena itatu m’thumba mwako. Pamene mukumva kuti mulibe chitetezo kapena chinachake chikukuvutitsani maganizo, ikani dzanja lanu m'thumba lanu ndi kumangirira zala zanu pamiyala. Izi zidzakukumbutsani kuti mwamanga khoma losasunthika kuzungulira nokha kuchokera ku mphamvu zakale zapadziko lapansi, zomwe palibe aliyense kapena palibe chomwe chingagonjetse, ndipo mukhoza kutsata zolinga zanu ndi zolinga zanu mosamala. ndipo mukhala wozunzidwa ndi chiwembu, itanani Mngelo wamkulu Mikayeli. Onani momwe mungachitire: Mngelo wankhondo adzakuyimirani Fairy Berenice