Moyo wanu usintha 180 ° ngati mutachotsa zotchinga zamalingaliro 20 izi.

Thanzi lathu lamaganizidwe limayang'anira zochita ndi zochita zilizonse. Malingaliro oyipa, kukwiyira, kudziimba mlandu, ndi kudzudzula ndi njira zowonjezerera ma baluni amavuto omwe amangotuluka ndikuyambitsa chisokonezo m'malingaliro ndi m'malingaliro. Timagwira mwamphamvu kwambiri ku zomwe zikutipanikiza, ndipo mphamvu yeniyeni ili m'kusiya.

Tiyenera kukhala olimba mtima kuti tisiye zimene zimatipondereza. Tikhoza kukhala ndi mapiko, koma sitidzauluka ngati mphungu ngati titamangidwa pansi ndi zingwe. Khulupirirani kapena ayi, ndi "kudina" chabe ... kusankha zomwe mungaganizire. Ingopuma pang'ono ndipo, ngati simunatero, yambani kusinkhasinkha. Simudziwa kwenikweni zomwe zikukuvutitsani mpaka mutadziwa zofooka zamalingaliro zomwe zimatuluka m'mutu mwanu, ndipo kusinkhasinkha ndiko kalambulabwalo wa izi.

Mwa kusinkhasinkha pamalo abata, mudzayang'ana pa umunthu wanu wamkati, ndipo pokhapo mudzazindikira kuti mukunyamula katundu wochuluka bwanji ndi malingaliro opanda pake, machitidwe, malingaliro ndi zotchinga zomwe mumapanga ndikuzisunga tsiku lonse.

Nazi zolepheretsa 20 zamaganizo kuti muchotse:

1. Amasuke ku zomata: Kudziphatika ndi chimodzi mwa magwero a zowawa zonse. Tisanyadire ndi mankhwala athu, omwe ndi osakhalitsa. Tifunika kuyamikila “mphamvu yoposa” imene imatipatsa mapindu amenewa, ndipo tisakhale onyada ndi kutengeka mopambanitsa. Izi ziyenera kukhala zofunika kwambiri pamndandanda wanu wazinthu zomwe muyenera kuzichotsa.

2. Chotsani kulakwa: Kudziimba mlandu kozama m’maganizo mwathu kudzachotsa maganizo abwino. Muyenera kusamala ndi izi. Kodi nchiyani chingathetse vuto la liwongo? Kumvetsetsa ndi kukhululuka. Werengani zambiri za izi m'nkhani:

Chitsime: pixabay.com

3. Khalani odzidzudzula: Kuopa kudzidzudzula kosalekeza kumabweretsa kugonjera. Anthu osadzilemekeza angathe kutengeka ndi kudzidzudzula ndi kubwerera m’mbuyo m’kumadzimvera chisoni ndi kuvutika m’maganizo.

4. Drop offset: Lingaliro lokonzekeratu ndilo chotchinga china chachikulu chamaganizo chimene chimabala malingaliro oipa, kuipidwa ndi kukhala chopinga chachikulu ku maunansi abwino, athanzi, kuphatikizapo ndi iwe mwini.

5. Siyani maganizo oipa: Kusasamala kumapanga aura yamdima yomwe imalepheretsa chiyembekezo ndi mphamvu zabwino kulowa. Anthu omwe ali ndi malingaliro olakwika nthawi zonse amatsutsa zinthu zambiri, zomwe zimayambitsa mavuto osiyanasiyana.

6. Siyani kuganiza mopambanitsa: Tiyeni tiphunzire kupeŵa kuganiza movutikira, kuchita mwachiwembu, ndi kubwerezabwereza ndi kuyang’ana pa ubwino wake, mphamvu zake, ndi zothandiza pomanga maubale olimbikitsa. Malingaliro si zoona - zimapindulitsa kukayikira mwadongosolo malingaliro athu.

7. Kufuna kuvomerezedwa ndi ena: Zimapha zoyambira komanso zolimbikitsa komanso zimakupangitsani kuti muwoneke wamng'ono pamaso pa ena. Ndiye mkhalidwe wochepa kwambiri umawonekera, kudzidalira ndi kulimba mtima kumachepa. Kudzimasula kuti usafune kuvomerezedwa ndi ena ndi chimodzi mwazinthu zofunika kwambiri pakukhala ndi moyo wabwino komanso wokhutiritsa.

8. Chotsani zovulala: Kusunga chakukhosi si chizoloŵezi choipa chabe; zimawononga thanzi lathu ndi thanzi lathu. Kafukufuku akuwonetsa kugwirizana kwakukulu pakati pa kulimbikira kuvulala ndi mtima ndi malingaliro, zomwe zingayambitse matenda aakulu.

9. Siyani kuletsa zikhulupiriro: Zikhulupiriro zina tinazipanga ife, pamene zina timazitengera mosadziwa. Ambiri a iwo akhoza kutilepheretsa. Tiyenera kuyang'ana aliyense wa iwo, kuyang'ana phindu lawo ndikuchotsa omwe satitumikiranso. Mutha kuwerenga zambiri za zikhulupiriro m'nkhaniyi:

10. Musamachedwetse zinthu mpaka mawa: Kuyimitsa zinthu mpaka lero m'malo mwa mawa ndi njira yolimbikitsira. Nthawi ndi mafunde sizidikirira aliyense. Kuchita zinthu pa nthawi imene zikufunika kuti kuchitidwe n’chisankho chanzeru.

11. Dzimasuleni nokha ku maganizo osakhazikika: Malingaliro awa amachokera ku kudzikundikira kwa mantha ndi nkhawa. Kusokoneza ndikuwongolera malingaliro anu ku malingaliro olimbikitsa ndi chiyambi chabwino, koma kuti muthetse bwino maganizo osokonezeka, muyenera kuthana ndi mantha anu onse ndikusiya.

12. Kusiya kusweka mtima: Mitima yovulazidwa ndi yovulazidwa imatseka maganizo ndi kuwalepheretsa kuvomereza zinthu zabwino. Iwalani zoipa, khululukirani ena ndi inu nokha, tsegulani mtima wanu - ndi njira iyi yokha yomwe mungavomereze zabwino zomwe zikuyembekezera inu.

13. Chotsani kukumbukira zoipa: Ndi bwino kuiwala zokumbukira zoipazo n’kuzisiya. Phunzirani pazochitika zilizonse, koma musakumbukire. Akhoza kuwononga kwambiri dera lililonse.

14. Siyani zinthu zopanda pake: Muyenera kudziwa luso lochotsa zinthu zopanda pake, kuphatikiza anthu. Kumamatira ku chinthu chomwe sichimakutumikiraninso kapena kukukhudzani moyipa sikuli bwino - muli ndi ufulu, ngakhale udindo kwa inu nokha, kuchotsa chilichonse chomwe chimakulepheretsani.

15. Chotsani mayanjano oipa: “Mumazindikira munthu ndi gulu limene amakhala” ndi mwambi wanzeru. Monga momwe zipatso zowola zimaononga zipatso zotsala mudengu, makampani oipa adzachitanso chimodzimodzi kwa ife. Tiyenera kukhala oyamikira kusiyana kwa mabwenzi ndi kusankha mosamala anthu amene timacheza nawo. Kanani anthu onse oipa, ngakhale zitavuta bwanji.

16. Siyani zakale: Tiyeni tiphunzire kuiwala zinthu zoipa zimene zinatichitikira m’mbuyomo ndi kuphunzira kuchokera ku zolakwa ndi masoka akale.

17. Kukana kuzindikira maudindo: Kuzindikiritsa udindo kumachepetsa ufulu wathu ndikuyika malire ena momwe timasunthira, motero timakhala ocheperako pamndandanda wamoyo. Siziyenera kukhala chonchi. Pezaninso ufulu wokhala yemwe mukufuna kukhala.

18. Iwalani zaumwini: Kuziika pamtima ndi khalidwe losathandiza. Izi zimawononga malingaliro abwino, moyo wabwino, mtendere wamalingaliro ndi nthabwala.

19. Siyani Nthawi Yomenyana: Kulimbana ndi nthawi kumakhala kovutirapo chifukwa kumatipangitsa kukhala akapolo a nthawi yomwe tili nayo. Njira imeneyi imawononga ufulu weniweni. Lemekezani nthawi yanu, koma musatengeke ndi izo. Simuyenera kulimbana nazo kuti mupeze zomwe mukufuna. Mukasiya, mudzapeza kuti muli ndi nthawi yochita chilichonse.

20. Siyani zizolowezi zoipa: Chotsani zizolowezi zomwe zimasokoneza kapena kusokoneza ntchito. Yang'anani zomwe mumachita tsiku ndi tsiku ndikuwona zomwe zimakupangitsani kukhala wamoyo komanso zomwe zimangothawa kuchitapo kanthu. Gwiritsani ntchito chizoloŵezi chimodzi chabwino tsiku lililonse mpaka chilowe m'magazi anu.