Kodi mumadziona ngati otsika? Chakra yanu yapakhosi ikhoza kutsekedwa.
Zamkatimu:
The chakra mmero ili patsekeke pakati pa collarbones ndi wachisanu mfundo zisanu ndi ziwiri mphamvu motsatira msana. Ngati mukukakamizidwa, kudziona kuti ndinu otsika, kapena nthawi zambiri mumakangana ndi anthu ena, mutha kukhala ndi chakra yotsekeka pakhosi. Onani momwe zimakhalira zosavuta kutsegulidwa.
Pakhosi chakra, kapena vishuddha, imayang'anira kugwira ntchito bwino kwa zingwe zapakhosi, m'phuno, tonsils, ndi chithokomiro.
Kodi chingasonyeze chiyani chakra yotsekedwa?
● mumamva kuti ndinu wopanikizika
● mulibe ulemu
● mumaopa tsogolo lanu
● nthawi zambiri simusangalala
● mumangokhalira kukangana
● simuleza mtima
● simuli wowolowa manja
● Simunganene zimene mukuganiza. Kodi chakras akulankhula chiyani?
Ngati chakra yapakhosi ikugwira ntchito bwino:
● mumangofotokoza mmene mukumvera komanso mmene mukumvera mosavuta
● palibe chimene chingasokoneze chidaliro chanu
● mumalemekeza maganizo a anthu ena
● mumadziwa zimene mukufuna ndipo mukhoza kuzipempha
Kodi mungatsegule bwanji chakra iyi?
Khalani pamalo abwino pamalo opumira bwino - izi zitha kukhala zaku Turkey kapena pampando. Tengani mpweya pang'ono mkati ndi kunja. Chepetsani malingaliro anu, lolani malingaliro anu aziyenda momasuka. Ikani zala zanu pamodzi kuti zala zanu zikhudze nsongazo. Tengani mpweya wa 6, ndikulingalira kuwala kwa buluu kukuunikirani kuchokera mkati pamene mukupuma ndikuyang'ana pakatikati pa mmero wanu pamene mukutulutsa mpweya.Mudra Apan Vayu amachepetsa mtima wokwiyaHAAAM ndi phokoso lomwe limatsagana ndi mudra. Mukakhala omasuka, mukhoza kuyatsa phokoso. Kokani mpweya ndi kuyimba momasuka pamene mukutulutsa mpweya. Ganizirani momwe kugwedezeka kwake kumadzazira pakati pa mmero wanu ndi mphuno.Mawu otengedwa m'magazini ya Stars Speak.
.
Siyani Mumakonda