Chotsani nyumba ya kukumbukira zoipa.

Zokumbukira ndi malingaliro ndi malingaliro a anthu omwe amakhala m'nyumba muno kale. Osati mizukwa, monga momwe anthu ena amaganizira. Awa ndi mafunde wamba amphamvu omwe amalukidwa mu mphamvu ya makoma.

Mphamvu zoyipa ziyenera kuchepetsedwa, kutayidwa, makamaka mothandizidwa ndi phokoso, moto ndi utsi!

1. Kumveka koyamba

Zabwino kwambiri pali ma gong a tibetan. Ngati mulibe, pakhoza kukhala mabelu amkuwa. Kamodzi pa tsiku, muyenera kuyenda mozungulira nyumbayo pamodzi ndi makoma onse, kusuntha zinthu kuti phokoso lisambitse pamwamba pa khoma kuchokera pamwamba mpaka pansi. Mafunde ena a mafundewa amakhala ndi zosokoneza komanso zosokoneza. Chifukwa chake, mbale za ku Tibetan kapena gongs nthawi zambiri zimagwiritsidwa ntchito machiritso magawo.

Onaninso: Mantras awa amachiritsa mbale.

2. Pambuyo pa phokoso, ndi nthawi yowombera

Iwo amafunikira pa izi. makandulo enieni a seraosati parafini. Sera yosungunuka imatulutsa tinthu ting'onoting'ono toyeretsa danga. Moto, kumbali ina, umathandizira kufalitsa gridi yamagetsi. Timachita chimodzimodzi ndi mawu - timayenda m'makoma a nyumbayo ndikusuntha kandulo yoyatsidwa pamwamba pake.

Onaninso: Dziwani mphamvu ya moto wakunyumba.

3. Pamapeto pa zofukiza

Titagwiritsa ntchito njira zomwe zili pamwambazi, tiyeni tiyatse chipinda chilichonse. kuyeretsa tchire loyera ndi zofukiza za verbena. Mukhozanso kusuta zitsamba izi pa makala mu crucible. Utsi ukafalikira m’nyumba yonse, zimitsani zofukizazo. Utsi umakhalanso ndi zotsatira zosokoneza, koma zimakhudza malo, osati makoma.

Onaninso: Momwe mungasankhire zofukiza nokha.

Timachita izi tsiku lililonse mpaka titapambana. Nthawi zina sabata imakhala yokwanira, nthawi zina pamafunika nthawi yambiri. Mphamvu zosasunthika tingaziyerekeze ndi dothi la pa zovala. Wina amapita pansi pamadzi mosavuta, winayo amafuna ufa. Chinsinsi cha kupambana ndi kuleza mtima ndi nthawi zonse!Berenice nthano