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Kumayambiriro kwa zaka za m'ma 45, Hawaii. Liko anali ndi zaka XNUMX pamene kahuna adamuthamangitsa m'mudzi. Iye adati: “Mizimu ikutenga mana (mphamvu ya moyo) yako ngati chilango, m’masiku atatu udzafa. Liko anachita mantha kwambiri. N’zoona kuti anachita zinthu zopatulika, ankayembekezera chilango, koma sanafune kufa. Kupatula kuti kahuna anali Ananana ndipo ankatha kupemphera kwa milungu kuti munthu afe. Ndiye akanena kuti Liko adzafa m’masiku atatu, imfa idzafika. Liko anatenga ndalama zake zonse n’kupita kunyumba kwa mzungu uja, dokotala n’kunena kuti akubweza ngongole zake chifukwa pasanathe masiku atatu adzafa. Adokotala anadabwa. “Simudzafa,” iye anatero. - Palibe mphamvu yotere. Koma ngakhale Liko, malinga ndi kunena kwa dotolo wachizunguyo, anali wathanzi ngati nsomba, anali kufooka ola lililonse. Dokotala anatenga munthu wa ku Hawaii kupita naye kuchipatala, kumene madokotala anayesa kuletsa kutsekedwa kwapang’onopang’ono kwa ziwalo za mwamunayo. Zalephera. Patangopita masiku atatu kuchokera pamene anatembereredwa, Liko anamwalira.

Gawo limodzi mwa magawo atatu a achinyamata amakhala ku gehena

Kumayambiriro kwa zaka za zana la XNUMX, Great Britain. Malinga ndi lipoti la bungwe la BeatBullying, lomwe limalimbana ndi chiwawa cha achinyamata, wachinyamata mmodzi pa atatu alionse amazunzidwa komanso kuzunzidwa ndi anzawo. Asanu mwa anthu XNUMX alionse amayamba kudzivulaza, ndipo atatu pa XNUMX alionse amayesa kudzipha. Ofalitsa nkhani amangokamba za ana ena amene anachita zimenezo.

Hannah Smith (14), Ciara Pugsley (15), Erin Gallagher (13), Josh Unsworth (15) adadzipha chifukwa anzawo adawauza pa ask.fm kwa miyezi ingapo kuti anali onyansa, opusa, opanda chiyembekezo kotero kuti alibe ufulu. kukhala ndi moyo. Posachedwapa, Dominik Szymanski wazaka 14 wa ku Bezhun adadzipachika yekha ku Poland atazunzidwa ndi anzake chifukwa anali wolota ndi chilema pang'ono - mlomo wosweka. Anauzidwa kuti iye anali wopusa (anawonjezera mphunzitsi wa chemistry), kuti anali homo (chifukwa anali wodekha ndipo sanalumbire), kuti ayenera kufa. Sanathe, maka poti aphunzitsi amayang'ana kumbali, ndiye kuti milandu yonseyi ikukhudzana ndi chiyani? Amatsimikizira kuti chidziwitso chaumunthu sichingangodzichiritsa chokha, komanso kuzimitsa thupi lokha. Ndiye maganizo athu akhoza kutipha, tingachite bwanji? Sinthani ndikusintha apa CHIKHULUPIRIRO. Asani tikwiyiya viyo, asani tikwiya ndipuso takwiya, asani titijiyanja, tija ndi umoyu. Zabwino zomwe titha kupeza ndi zilonda zam'mimba kapena neurosis. Komabe, tikamakhulupirira kuti odana ndi mikwingwirima yonse - kaya kunyumba, kusukulu kapena pa intaneti - akunena zoona kuti ndife opanda chiyembekezo, onyansa komanso opanda ufulu wokhala ndi moyo, ndiye kuti njira yodziwononga yokha ikuyamba. Amene anachititsa kuti Liko afe, ngakhale kuti anali bwino.

Ndi njira iyi yomwe imayendetsa ndikulepheretsa munthu kukhala wokonzeka kukhala m'mikhalidwe yosiyanasiyana. Mwachitsanzo, ngati mwamuna sakufunanso kukhala popanda mkazi wake, amene anamwalira atakhala m’banja zaka 50. Mwadzidzidzi, munthu akadali wathanzi, mwezi umodzi kapena iwiri pambuyo pa maliro, nayenso amachoka, nthawi zambiri ali m'tulo.Lamulo lamatsenga ndi losasinthika: aliyense amapeza zomwe adaperekaZoonadi, pali kusiyana pakati pa Liko wa ku Hawaii ndi kudzipha kwamakono: ankakhulupirira kwambiri imfa yake yomwe inali pafupi kwambiri moti chikumbumtima chake chinadzipha. Ozunzidwa ndi adani amaona kuti ndi udindo wawo kudzipha. Ndipo amatero. Koma makinawo ndi omwewo: kodi amene amathamangitsa anthu kuphompho la kutaya mtima, njira yokhayo yotulukiramo ndi chingwe kapena lumo, amadziwa kuti akusewera ndi moyo wa anthu ena? Nthaŵi zina inde, koma kaŵirikaŵiri ayi—dziko liri lolusa kotero kuti kwa achichepere ambiri chidani chimawoneka ngati chosangalatsa chachikulu. Wina amaponya miyala kuchokera pamlatho pamagalimoto, kuwerengera kumenyedwa, wina amatulutsa kutopa kwawo ndi moyo komanso kukhumudwitsidwa ndi zolemba pamaneti. Koma zomwe samakayikira ndikuti mphamvu izi pamapeto pake zidzabwerera kwa iwo - mwanjira ina - ndikubwezera chilango pa Lamulo loyamba la Matsenga: monga zimakopa ngati.

Ena amati omwe amachitiridwa chidani pa intaneti (udani, ndemanga zotukwana) ndiwo ali ndi mlandu - chifukwa amatha kudzipatula pa Facebook, macheza ndi ma forum, kuzimitsa kompyuta ndikukwiyitsa opusa. Palibe amene amawakakamiza kuwerenga ndemanga za anthu osakhutira. Zikuwoneka kuti ndizolondola, koma kwa anthu ambiri intaneti ndi dziko lenileni kuposa nyumba ndi mzinda kunja kwa zenera. Nthawi zotere. Berenice Posachedwapa tidzalemba za momwe mungadzitetezere ku mphamvu ya chidani.Chitetezo cha mphamvu kwa adani

• Jambulani bwalo pansi ndi choko choyera. Dzipangitseni kukhala omasuka mkati, mwina pampando, ndikutseka maso anu. Pumirani pang'ono, yeretsani malingaliro anu. Tsopano yerekezerani kuti muli m’gulu la mabwenzi amene amakukondani, amakuyamikirani, amakukondani. Mverani izo. Amatulutsa mphamvu zoyera zomwe zimakuzungulirani mu chikwa chosalowetsedwa.
• Tsopano lingalirani za adaniwo, mivi yawo yoipa ya chidani ikugwera pankhokwe yasiliva. Ndinu otetezeka. Mverani izo. Palibe amene angakulepheretseni kudzikonda ndi kudziyamikira. Ndiwe woyenera kukondedwa - khulupirirani izi. Palibe amene ali ndi ufulu wonena mosiyana - ndikhulupirireni.
• Bwerezani mwambo ngakhale kangapo patsiku. Ndipo kumbukirani: mphamvu zoipa, mawu achidani, matsenga akuda sangakukhudzeni ngati mumakhulupiriradi kuti amangogwira ntchito chifukwa mumawalola. Chikhulupiriro chanu chimawapatsa mphamvu.

Berenice nthano