Mitundu yobaya
Kuboola ndi mtundu wamasinthidwe ndikusintha kwa thupi la munthu lomwe limagwiritsa ntchito zotupa pakhungu ndi ziwalo zakunja. Funso likuwoneka kuti ndi loyenera: bwanji kuboola?
Kumbali imodzi, uwu ndi mtundu wodzizindikiritsa wekha pagulu lina, komano, ndikhumbo loti mupatulike pagulu la anthu ndikudziwitsani za kupadera kwawo.
Anthu ambiri amadziboola chifukwa amati ndi wokongola kuchokera pamalingaliro okongoletsa. Mulimonsemo, aliyense amatsogoleredwa ndi zolinga zawo komanso malingaliro awo. Mwambiri, mitundu yoboola ndiyosiyana. Munkhaniyi, tiwona zomwe zili zotchuka kwambiri.
Ndiwotchuka kwambiri ndi mafashoni azaka zazing'ono, okonda nsonga zazifupi ndi atsikana okha omwe safuna kuwonetsa mimba zawo m'nyengo yotentha. Kuboola mchombo sikumva kuwawa. Masabata angapo oyamba chilondacho chidzapweteka kwambiri ndipo chimabweretsa mavuto aakulu... Mwachilengedwe, munthawi imeneyi, ndibwino kuiwala zamasewera, chifukwa ngakhale kutengeka kosavuta kwa thupi kumatha kubweretsa ululu. Mphete iyenera kuchotsedwa panthawi yapakati.
Sizachilendo pakati pa atsikana ndi anyamata. Nthawi zambiri, kubooleza kotere kumakondedwa ndi "mwamwayi". Palibe ndolo sayenera kukhudza mano, popeza pali chiwonongeko cha enamel. Nthawi zina, kubooleza uku kumawoneka bwino kwambiri, koma poyamba mwini wake amakhala ndi zovuta kwambiri. Mavuto ndi kutanthauzira komanso kudya zakudya sizingapeweke.
Nthawi yomweyo, zakudya zonse zomwe zimayambitsa kusapeza bwino sizipezekanso (kuzizira, kutentha, mchere, zolimba, zokometsera). Komabe, zovuta zonsezi zimakhala zopanda pake poyerekeza ndi malovu, omwe nthawi zambiri amadutsa munthete. Ndibwino kungoyang'ana pa intaneti momwe kuboola kumachitika, kanema yomwe ndi yosavuta kupeza pa intaneti. Apa ndipomwe muyenera kulingalira mozama za kuvomerezeka ndi kuthekera kwa kuboola koteroko.
Mtundu uwu ndiwofala kwambiri komanso wafalikira. Pankhaniyi, kuboola khutu sikumapweteka kwambiri kuboola malo ena. Kuphatikiza apo, bala limapola mwezi umodzi wokha. Lero, kuboola khutu kumatha kuchitika palimodzi lofewa komanso pamatenda olimba.
Nthawi zambiri kuboola kumachitika mdera la mphuno. Septum yammphuno imagwiritsidwa ntchito mocheperako. Tiyenera kukumbukira kuti kuboola mphuno ndi ntchito yopweteka kwambiri! Komanso, nthawi yothamangira mphete, ndolo mphuno imatha kukubweretserani mavuto ambiri.
Kuboola nsidze kwakhala kukuwoneka ngati chinthu wamba komanso chofala. Mphete imawoneka ngati yokongoletsa, yofanana ndi bala yokhala ndi mipira mbali zonse ziwiri. Mitsempha yamagazi yambiri komanso kumapeto kwa mitsempha imakhazikika m'derali, chifukwa chake, ikaboola, imatuluka magazi okwanira ndipo imachiritsa mpaka miyezi iwiri. Muthanso kuwona momwe kuboola nsidze kumachitika pa intaneti popanda zovuta.
Iyi ndi njira yopweteka kwambiri komanso yopweteka kwambiri. Makamaka kwa amayi, imakhalanso yoopsa kwambiri. Pankhaniyi, amaika moyo wawo komanso wa ana awo amtsogolo pachiwopsezo chachikulu. Chilonda chimachira kwa nthawi yayitali (pafupifupi miyezi isanu ndi umodzi), munthu akagona, amamva kusapeza bwino.
Mchitidwe wabwino kwambiri, koma wowopsa pathanzi. Pano inu ndi Kutupa kwakukulu kwa lilime pambuyo pobowola, ndi kuwonongeka kwa masamba angapo okoma. Ntchito yonse iyenera kuchitidwa ndi akatswiri okha. Kupanda kutero, mitsempha yamagazi mkati mwa chiwalo imatha kuvulala.
Kodi ndingaboole nthawi yanji?
Ofuna makasitomala ambiri amasangalatsidwa ndi funsoli: Zimatenga nthawi yayitali bwanji kuti kubooleredwa? Chowonadi ndichakuti ma salon ovomerezeka osakwana zaka 18 samaboola. Nthawi yomweyo, kuboola gawo limodzi kapena gawo lina la thupi musanafike zaka izi sikungowopsa pokha, komanso kosangalatsa kwambiri.
Siyani Mumakonda