Kumeta tsitsi ndi vuto lazaka za zana la XNUMX

Kumeta tsitsi ndi vuto lazaka za zana la XNUMX

Masiku ano, anthu ambiri akudandaula za mavuto okhudzana ndi tsitsi ndi tsitsi. Pakhoza kukhala zifukwa zambiri za izi, choncho, pali zifukwa zambiri zomwe zimapangitsa kuti tsitsi likhale loipa. Kulowa mwa iwo, chifukwa izi siziyenera kulumikizidwa ndi chibadwa chokha, koma zitha kuwonetsa matenda angapo ndi zolakwika m'thupi lathu.

Kafukufuku amasonyeza kuti tsiku lililonse khungu limataya pafupifupi tsitsi 100 ndipo zatsopano zimakula m'malo mwawo - izi ndizochitika zachilengedwe ndipo sizifuna uphungu kapena chithandizo chamankhwala. Komabe, ngati kuchuluka kwa tsitsi kumakhala kokulirapo, ndikofunikira kuyang'ana chifukwa chake ndikuphunzira za njira zosiyanasiyana zosamalira bwino komanso kuchita zodzitetezera. Zochita zoterezi zidzatipulumutsa ife kuyambira pachiyambi cha dazi.

Muyenera kusamalira tsitsi lanu! Kodi kuchita bwino? Kodi mungawaletse bwanji kuti asagwe? N’chifukwa chiyani m’pofunika kuchitapo kanthu kuti tsitsi lathu likhale labwino?

Chiwerengero cha anthu omwe akudwala matenda osiyanasiyana a tsitsi, makamaka tsitsi, chikuwonjezeka tsiku lililonse. Zakudya zosayenera, kusowa tulo, kupsinjika maganizo ndi maudindo owonjezera, komanso zenizeni zenizeni zimathandizira kuwonjezereka kwa ziwerengerozi. Nthawi zambiri timapempha thandizo kwa dokotala, pa intaneti kapena kwa anzathu, kupempha malangizo. Pali njira zambiri zothanirana ndi kutayika kwa tsitsi - zogwira mtima, zosagwira ntchito, zachilengedwe komanso zachilengedwe - pharmacological.

Ndiye zomwe zimayambitsa tsitsi ndi chiyani komanso momwe mungathanirane ndi vutoli?

Zomwe zimayambitsa tsitsi - zomwe muyenera kuziganizira mwapadera?

Pakhoza kukhala zifukwa zambiri za tsitsi, monga anthu, pangakhale zifukwa zambiri zomwe zimayambitsa tsitsi. Thupi laumunthu ndi gawo lovuta lomwe limabisa zinsinsi zambiri, zolephera zake zingayambitse zizindikiro zosiyanasiyana, kuphatikizapo tsitsi. Zomwe zimayambitsa vuto la tsitsi ndizo:

- mavuto a mahomoni

- stress,

- maudindo owonjezera

- zachilendo kapena kusowa tulo,

- kubadwa kwa mwana, nthawi ya postpartum ndi lactation;

- kusowa kwa zakudya m'thupi, kuphatikizapo kusowa kwa zakudya m'thupi,

- kusowa kapena kuchuluka kwa mavitamini m'thupi,

- matenda ena aakulu,

- chisamaliro chosayenera

kusuta, kumwa mopitirira muyeso ndi zina zolimbikitsa;

- matenda a scalp - mycosis, seborrheic dermatitis,

- kutupa,

- alopecia areata

- androgenetic alopecia,

- systemic lupus erythematosus,

- poizoni ndi zitsulo zolemera, monga mercury, arsenic, thallium;

- kudya komanso kuwonda kwambiri

- kudwala kwanthawi yayitali, chimfine chosatha ndi matenda,

- kukongoletsa tsitsi pafupipafupi, kosayenera,

- kupukuta, kutulutsa ndi kupindika kwambiri tsitsi;

- matenda a m'maganizo ndi m'maganizo,

- anorexia ndi bulimia.

Poyambirira, ndikofunika kuzindikira kuti kutayika tsitsi ndizochitika zachilengedwe, chinthu chachikulu ndikuti sichiri champhamvu kapena chochuluka kwambiri. Tsiku lililonse timataya pafupifupi tsitsi 100, kuchokera pamene atsopano, athanzi komanso amphamvu amakula. Chochitika cha pathological chimaganiziridwa pamene ndalamazi zikuwonjezeka kwambiri. Chofunika kwambiri ndikuzindikira chifukwa chake - popanda izi, ngakhale mankhwala abwino kwambiri sangagwire ntchito.

Kusamalira tsitsi molakwika

Kusamalira tsitsi kosayenera ndi ukhondo wosayenera wa tsitsi ndi zinthu zakuthupi ndi mankhwala. Kusakaniza, kuwongola ndi kuumitsa tsitsi ndi njira zodzikongoletsera zomwe ziyenera kuchitidwa moyenera. Zisamangiridwe zothina kwambiri, kukoka, kapena kutenthedwa kwambiri kuti ziyesedwe. Tsitsi losweka, lofooka komanso lowonongeka lidzagwa. Ndikoyeneranso kupereka chidwi chapadera pakusankhidwa kwa zodzikongoletsera zosamalira tsitsi - shampo iyenera kukhala yoyenera pamutu kuti isakwiyitse komanso kuti isasokoneze.

Zakudya zosayenera komanso zosakwanira bwino

Kudya kolakwika ndi kosayenera kungakhale gwero la vuto la tsitsi lathu. Kudya kosayenera kumayambitsa kusowa kwa zinthu zazing'ono ndi zazikulu zomwe zimapangitsa kuti thupi lathu likhale labwino komanso tsitsi lathu.

Kupsinjika maganizo kosatha

Kupsinjika maganizo ndi chimodzi mwa zifukwa zazikulu zomwe zimachititsa kuti tsitsi liwonongeke. Zosatha komanso zowopsa kwambiri, zimatha kuthandizira kukula kwa matenda oopsa ndikudziwonetsa pakutaya tsitsi. Kuonjezera apo, kupsinjika maganizo kumawonjezera kutulutsa kwa prolactin, kupitirira kwake m'thupi kumayambitsa kufooka ndipo, chifukwa chake, tsitsi.

Matenda a mahomoni

Iwo ndi chizindikiro cha kusagwira ntchito kwa thupi ndipo akhoza kukhala ndi zifukwa zosiyanasiyana. Matenda ambiri a mahomoni omwe amachititsa tsitsi kutayika ndi matenda a chithokomiro - hyperthyroidism ndi hypothyroidism. Izi zimachitikanso chifukwa cha kusintha kwa kusintha kwa msambo (kuchepa kwa estrogen) komanso kuchuluka kwa androgens (androgenetic alopecia). Tsitsi lomwe limabwera chifukwa cha kusintha kwa mahomoni kungakhudze amayi ndi abambo.

Kumwa mankhwala

Matenda osiyanasiyana ndi mankhwala omwe amagwirizana nawo amatha kukhala ndi zotsatira zoyipa monga alopecia ndi kutayika tsitsi. Izi makamaka zokhudzana ndi chemotherapy, kumene mankhwala ochulukirapo amafooketsa kwambiri tsitsi la tsitsi ndipo, chifukwa chake, kutaya kwawo kwathunthu (kwakanthawi) kumachitika. Vutoli limakhudzanso anthu ena omwe amaletsa kubereka komanso anticoagulants.

Zifukwa zomwe zili pamwambazi ndi chimodzi mwazinthu zochepa zomwe zingayambitse tsitsi. Mukawona vutoli kunyumba, ndikofunikira kukaonana ndi katswiri ndikupeza malangizo omwe angathandize kuthetsa vutoli.

Chifukwa chiyani tsitsi likutha?

Chifukwa chachikulu cha zochitika za alopecia ndi kuchepa kwachangu kwa follicle ya tsitsi, yomwe imagwirizanitsidwa ndi gawo lofupikitsa la kukula kwa tsitsi. Izi zimakhudzidwa ndi ma androgens - mahomoni omwe amaphatikizapo testosterone. Pamene kulinganiza kwa kupanga kwa hormone iyi (testosterone) kusokonezeka, kumasintha kukhala molekyulu yogwira ntchito (DHT), yomwe imathandizira mwachindunji kuwononga ma follicles a tsitsi. Kwa amayi, chifukwa chofala kwambiri cha tsitsi chimagwirizana ndi matenda a ovary ndi adrenal glands.

Kodi kumeta tsitsi kumachitidwa bwanji?

Chithandizo cha tsitsi ndi mphamvu zake zimadalira makamaka pa matenda olondola komanso kutsimikiza kwa chifukwa chenichenicho chomwe chinayambitsa vutoli. Chifukwa cha izi, zidzatheka kuthetsa vuto lomwe limayambitsa vuto la tsitsi ndikuyamba chithandizo choyenera.

Zambiri mwazomwe zatchulidwazi zomwe zimayambitsa tsitsi zimachira, chifukwa chake kudziwa ndi kuchitapo kanthu ndikofunikira. Pali njira zambiri zothanirana ndi vuto la dazi, kusankha kwawo kuyenera kutsimikiziridwa ndi kukula kwa zizindikiro, mtundu wa zochitika zawo komanso malangizo a dokotala wodziwa bwino. Mankhwala osiyanasiyana, mankhwala komanso njira zodzikongoletsera zimagwiritsidwa ntchito polimbana ndi kutayika tsitsi. Zina mwazo ndizochepa, zina zimakhala zogwira mtima, koma onse ali ndi cholinga chomwecho - kulimbana ndi kutayika tsitsi.

Pharmacological njira

Njira za pharmacological ndi njira zomwe zimaphatikizira kukhazikitsa chifukwa cholondola chomwe chimayambitsa vuto la kutha kwa tsitsi, ndikuchita chithandizo choyenera chamankhwala kapena vitamini mankhwala omwe amalinganiza milingo yawo m'thupi. Zachilengedwe zowonjezera zomwe zimalimbikitsidwa ngati kubwezeretsedwa kwa tsitsi ndikupewa kutayika kwa tsitsi kwambiri, ndithudi, mavitamini A, B, C, D ndi E. Zokonzekerazi ziyeneranso kukhala ndi silicon, selenium, chitsulo, sulfure, cystine, biotin. ndi methionine. Vitamini D imathandizanso kwambiri pankhaniyi, yomwe imayang'anira ntchito za majini omwe amalimbikitsa kukula kwa tsitsi, ndikupondereza majini omwe amayambitsa dazi.

Mankhwala otchuka kwa amuna omwe amagwiritsidwa ntchito kuti asiye tsitsi ndi finasteride. Amabwera ngati mapiritsi, ndipo zochita zake zimachokera ku kuponderezedwa kwa kupanga DHT, ndiko kuti, hormone yamphongo yomwe imawonjezera chiopsezo cha dazi. Mankhwalawa amapezeka mwa kulembedwa kwamankhwala kokha.

Ngakhale zakudya zopatsa thanzi komanso mankhwala ena amapezeka ku pharmacy iliyonse popanda kuuzidwa ndi dokotala, muyenera kufunsa dokotala kapena wokongoletsa bwino musanamwe. Izi zidzakuthandizani kupewa zopinga zilizonse kapena zotsatira zake ndikuwonetsetsa kuti chithandizocho chikugwirizana ndi zosowa zanu. Zowonjezera zolakwika ndi mankhwala ena akhoza kukhala opanda phindu.

Njira zodzikongoletsera, laser therapy, kuyika tsitsi

Nthawi yamakono ndi chitukuko cha luso latsegula zitseko zatsopano ndi njira zothetsera mavuto a alopecia a madigiri osiyanasiyana. Mankhwala a Aesthetics ndi gawo lomwe likusintha mosalekeza lomwe likufuna kupititsa patsogolo moyo wa anthu ambiri.

Anthu omwe akulimbana ndi alopecia osasunthika, osasunthika amatha kupindula ndi njira zaposachedwa zamankhwala odzikongoletsa omwe amakonzedwa kuti athetse vutoli ndikuwongolera mawonekedwe ndi moyo wabwino. Mankhwalawa ndi ovuta kwambiri kapena ocheperapo komanso othandiza kwambiri, ndipo zotsatira zake ndizotsimikizika.

Laser therapy - m'badwo waposachedwa wa zida za laser umalola chithandizo chapamwamba kwambiri. Maburashi apadera ndi zisa zimatulutsa kuwala kwa laser komwe kumapangitsa kuti tsitsi lizikula ndipo tsitsi limakula. Kugwiritsa ntchito laser kumapangitsa tsitsi kukhala lolimba, lonyezimira komanso lathanzi.

Kunenepa - Kukulitsa tsitsi ndi njira yopangidwira anthu omwe tsitsi lawo silinagwire ntchito kwa zaka zambiri (ie mankhwala ena sangathe kugwiritsidwa ntchito). Njirayi imakhala ndi kukonza (m'malo a dazi) microskin, yomwe tsitsi limayikidwa, losankhidwa payekha kwa wodwala aliyense.

Kuika tsitsi. Kuika tsitsi kumaonedwa kuti ndi njira yabwino kwambiri komanso yothandiza kwambiri yothetsera tsitsi. Njira yatsopano, zamakono zamakono komanso kugwiritsa ntchito mphamvu za sayansi ndi mankhwala okongoletsera zimatsegula mwayi wodabwitsa m'derali. Alopecia salinso vuto lomwe silingathetsedwe. Kuyika tsitsi kumatengera kuchotsedwa bwino kwa zipolopolo zatsitsi kuchokera pamalo operekera komanso kumamatira ku zigamba za dazi. Chitsimikizo cha kuvomereza tsitsi labwino chimafika 98%.

Njira Zanyumba - Zachilengedwe

Zochizira zapakhomo za kutayika tsitsi pafupifupi nthawi zonse zimayendera limodzi ndi kugwiritsa ntchito zachilengedwe zokonzekera zosiyanasiyana, zitsamba ndi zonunkhira. Pali njira ndi njira zosawerengeka (zachirengedwe) zomwe zimathetsa bwino mavuto a tsitsi ndikusintha kwambiri chikhalidwe chawo.

Zakudya zopatsa thanzi komanso zakudya zopatsa thanzi ndizo chinsinsi cha kupambana kwa tsitsi lolimba komanso lonyezimira. Kugwira ntchito moyenera kwa thupi kumatsimikizira nyonga ndi kugwira ntchito moyenera. Kudya tsiku ndi tsiku kwa mlingo waukulu wa mavitamini ndi zinthu zina zofunika kuti tsitsi likule bwino zimatsimikizira chitukuko chawo choyenera ndi chikhalidwe chawo.

Wcierki - mafuta odzola - amadziwika bwino, amadutsa kuchokera ku mibadwomibadwo njira zolimbikitsa kukula kwa tsitsi. Pankhaniyi, kukhazikika komanso kukhazikika kwamankhwala ndikofunikira. Nthawi zambiri amagwiritsidwa ntchito pokonzekera (pharmacy kapena pharmacy), madzi a mpiru, anyezi ndi mafuta a castor.

Zitsamba. Zitsamba ndizodziwika bwino kwambiri komanso zimagwiritsidwa ntchito pafupipafupi pamatenda osiyanasiyana. Pankhaniyi, amapezanso ntchito yawo, komwe amagwiritsidwa ntchito polimbikitsa kukula kwa tsitsi ndikuwongolera mkhalidwe wawo. Zitsamba zomwe zimathandizira mkhalidwe wa tsitsi makamaka: chamomile, sage, horsetail, nettle ndi cistus;

Njira zina zomwe ndi njira zachilengedwe zolimbikitsira ndikubwezeretsa kapangidwe ka bristle ndi:

- masks (kuchokera kuzinthu zachilengedwe kapena zokonzekera kunyumba),

- kudzoza kwa scalp (mitundu yosiyanasiyana yamafuta achilengedwe),

- Kugwiritsa ntchito mankhwala osamalira tsitsi achilengedwe.

Tsitsi ndi vuto lomwe anthu ambiri amavutika nalo. Akuti tsitsi lakuda, lathanzi komanso lokonzedwa bwino limafanana ndi kukongola, thanzi komanso nyonga. M’zikhalidwe zambiri, tsitsi lonyezimira ndilo chinthu chachikulu chimene chimawonjezera kukopa kwa akazi ndi amuna. Chotero, chisamaliro kaŵirikaŵiri ndi chimodzi mwa zinthu zofunika kwambiri zimene anthu ambiri achita chitaganya. Kutaya tsitsi ndizochitika zachilengedwe komanso zakuthupi, ngati kuchuluka kwake kuli kochepa komanso sikufika pamlingo wa pathological. Ndikoyenera kusamalira tsitsi lanu ndi chikhalidwe chake, komanso kugwiritsa ntchito njira zodzitetezera - izi zidzatsimikizira maonekedwe awo atsopano ndi okongola tsiku lililonse.