Chithandizo cha amayi apakati ndi oyamwitsa. Ndi ziti zomwe zili zotetezeka kwa inu ndi mwana wanu? | |

Zosintha zambiri zimachitika mthupi panthawi yomwe ali ndi pakati komanso kuyamwitsa. Iyi ndi nthawi m'moyo wa amayi pamene ayenera kusiya chithandizo chamankhwala choopsa. Komabe, si onse amene ali otero. Mwa amayi apakati, titha kuchita njira zina zodzikongoletsera zodzikongoletsera komanso zokongoletsa, nthawi yoyamwitsa siyimatsekanso kuthekera. Njira zamankhwala zidzalola mayi wamng'ono kuti apumule kapena kusintha bwino. Adzachepetsanso mavuto monga kufooka kwa khungu, cellulite, ma stretch marks, ndi ma discoloration.

Chithandizo pa nthawi ya mimba - zomwe ziri zotetezeka?

Mayi woyembekezera ayenera kukumbukira kupewa zinthu zoletsedwa. Izi ndi, mwa zina, retinoids, ndiko kuti, zotumphukira za vitamini A, mafuta ofunikira a thyme, lavender, mafuta a mandimu, sage, juniper ndi jasmine. Ndikwabwino kusagwiritsa ntchito mankhwala okhala ndi parabens, caffeine ndi formaldehyde. Salicylic acid ndi AHAs samalimbikitsidwanso pa nthawi ya mimba. Ichi ndichifukwa chake ndikofunikira kusankha chipatala choyenera komanso katswiri yemwe amaphunzitsidwa bwino pamutuwu. Izi ndi zofunika kwambiri pa chitetezo pa nthawi ya mimba.

Njira iliyonse yomwe cholinga chake ndi kuyeretsa, kunyowetsa ndi kubwezeretsa khungu kudzakhala njira yotetezeka. Titha kuchita njira monga kulowetsedwa kwa oxygen kapena kuyeretsa hydrogen. Titha kugwiritsa ntchito zinthu zogwira ntchito monga hyaluronic acid, vitamini C, allantoin kapena panthenol. Amayi apakati nawonso amamasuka komanso kusamalidwa panthawi yakutikita kumaso. Mayi woyembekezera adzasangalalanso ndi kutikita minofu yopumula kwa amayi apakati. Izi zidzakuthandizani kumasula minofu ya nkhope yanu ndi thupi lanu lonse. Kuyambira trimester yachiwiri ya mimba, mayi woyembekezera akhoza kukwanitsa zambiri. Ndiye mimba ndi zochepa atengeke kunja zinthu.

Mankhwala okongoletsa pakadali pano savomerezedwa.

Ndi njira ziti zomwe sizimalimbikitsidwa kwa amayi apakati komanso oyamwitsa?

Njira zopangira zokongoletsa, laser therapy ndi acid acid zimatsutsana ndi amayi apakati.

Endermology, ngakhale idapangidwira amayi apakati, timapewa opaleshoni mu trimester yoyamba. Lymphatic ngalande kumawonjezera kuthamanga kwa magazi, amene ali osavomerezeka mu masabata oyambirira a mimba.

Mndandanda wa njira zomwe zimachitika ku Velvet Clinic kwa amayi apakati komanso oyamwitsa

• Hydrogen kuyeretsa Aquasure H2 - kuyeretsa kwambiri khungu ndi exfoliation wakufa epidermis,
• Endermology ya nkhope - ergolifting, i.e. kutikita koyipa kwa nkhope, komwe kumalimbitsa khungu, kumalimbikitsa kupanga kwa hyaluronic acid pamaso, khosi ndi decolleté. Kutupa kumachepa ndipo khungu limakhala lofanana.
• dermaOxy oxygen kulowetsedwa - hydration kwambiri komanso chakudya chapakhungu, momwe zinthu zogwira ntchito zimalowetsedwa pakhungu mothandizidwa ndi mpweya wopanikizika,
• Endermologie LPG Alliance ndi makina opangira khungu omwe amapangitsa kuti khungu likhale losalala, limapangitsa kuti magazi aziyenda komanso kukhetsa thupi lonse.

Khungu chisamaliro pa mimba ndipo mwamsanga pambuyo - ochepa nsonga

Zosintha zambiri zimachitika mthupi la mayi wapakati. Panthawi imeneyi, ndikofunikira kwambiri kusamalira khungu la nkhope ndi thupi lonse. Zakudya zopatsa thanzi komanso zopatsa thanzi ndizo njira yabwino kwambiri. Pogwiritsa ntchito nthawi zonse, khungu limakhala losalala komanso lokonzekera bwino. Pa nthawi ya mimba, m'pofunikanso kugwiritsa ntchito sunscreen ndi mkulu SPF 50. Izi zidzachepetsa kuthekera kwa kusinthika, zomwe nthawi zambiri zimachitika panthawiyi chifukwa cha kusintha kwa mahomoni m'thupi. Pambuyo pa kubadwa kwa mwana, mayi wamng'ono sayenera kuiwala za iye mwini. Kupumula kutikita minofu, peelings ndi masks adzasamalira khungu lanu mutatha kubereka.