» Aesthetics ndi cosmetology » Opaleshoni yochepetsera kudya komanso kunenepa kwambiri

Opaleshoni yochepetsera kudya komanso kunenepa kwambiri

Lofalitsidwa ndi:
Zasinthidwa:

Chodabwitsa cha kunenepa kwambiri chawonjezeka m'zaka makumi angapo zapitazi ndipo tsopano ndi chimodzi mwa mavuto aakulu azaumoyo omwe amatsogolera ku imfa. Njira zopanda opaleshoni zochepetsera thupi nthawi zambiri zimakhala zosakwanira. Kunenepa kwambiri kumakhudza kukhutitsidwa kwamalingaliro, thupi ndi zokongoletsa. Njira yokha yotulukira ndi iyi.

Kuchitidwa opaleshoni yam'manja ku Tunisia kunapulumutsa miyoyo ya anthu onenepa kwambiri

Kunenepa kwambiri kumagwirizana kwambiri ndi matenda angapo oopsa. Zotsatira zomwe zingapangitse munthu wonenepa kwambiri kuti afe msanga. Anthu onenepa kwambiri amadziwa kuopsa komwe amakumana nako. Tsoka ilo, amalephera kuonda mosasamala kanthu za kuyesetsa kwenikweni. Mwina ichi ndi chisankho choyenera.

kulowererapo kumafika kuchotsa mimba chifukwa cha kuwonda. Mimba yaying'ono imapangidwa ngati chubu, ndikupanga nkhokwe yatsopano yomwe idzalandira chakudya chochepa. Wodwala adzamva mwamsanga chifukwa cha kuchepa kwa mlingo wa hormone ya njala. Choncho, sadzafunanso kuchuluka kwa chakudya.

Ubwino wina womwe umakulimbikitsani kuti mukhale ndi gastrectomy ku Tunisia

Chikwama cham'mimba kulowererapo mtengo ku tunisia. Odwala amabwera kuchokera padziko lonse lapansi kudzachitidwa opaleshoniyi kuzipatala zodziwika bwino ku Tunisia. Komanso, chomwe chimalimbikitsa odwala kwambiri ndi chakuti njirayi imapangitsa kuti thupi likhale lochepa kwambiri komanso losatha. Zatsimikizira zimenezo manja a m'mimba ndi njira yabwino yochepetsera 60% kapena kupitilira kulemera kwa thupi.

Zizindikiro za opaleshoni ya bariatric ku Tunisia

Oyenera opaleshoni ya bariatric ku Tanxi ayenera kukhala ndi chiwerengero cha thupi (BMI) choposa 35. Kuwonjezera pamenepo, ayenera kusonyeza kulephera mobwerezabwereza kuchepetsa kulemera kwawo atayesa njira zopanda opaleshoni.

Ndi zakudya ziti zomwe zimatengedwa pambuyo pa gastrectomy?

Zoonadi, opindula ndi izi  adzayenera kudya zakudya zogawanika kwa moyo wawo wonse ndikutsatira zakudya zamagulu ambiri kuti asinthe kukhala zakudya zathanzi.

Gawo loyamba la zakudya kumatenga sabata. Wodwala ayenera kudya zakudya zamadzimadzi zokha. Chepetsani zakumwa za caffeine, shuga ndi carbonated. Kusunga hydrated pambuyo pa opaleshoni kumatha kufulumizitsa machiritso ndikuchepetsa zovuta; nseru ndi kusanza.

Pa gawo lachiwiri, ufa wa mapuloteni wopanda shuga uyenera kuwonjezeredwa pazakudya. Kenako, patatha masiku 10, wodwalayo amayamba kumvanso njala. Choncho, n'zotheka kusinthana ndi zakudya zamadzimadzi zomwe zimakhala ndi mapuloteni ambiri ndikudya zakudya zosiyanasiyana zopindulitsa.

Gawo lachitatu zakudya pambuyo pa gastrectomy ya manja (sabata 3) amalola wodwalayo kuwonjezera zakudya zokhuthala. Komabe, ayenera kupewa shuga ndi mafuta.

Pomaliza, patatha mwezi umodzi, amaloledwa kusinthira ku chakudya cholimba, kupereka chidwi chapadera ku mapuloteni ndi madzi abwino. Ma multivitamin a bariatric tsiku lililonse ndi gawo la gawoli.